Відео

i struggle because i will not eat meat for ethical reasons but i also understand i am missing key nutrients.

I have a question…….can you talk about melatonin and how it effects the testicles?

Dana you have a place in Maine man wish I could get hocked up with Gary brecka but got to have money money money that’s y ppl are so sick cause hospitals are only for money

At the end these habits impact on lots of aspects of our physiology, and then cascade into the rest. I wish everybody listen to, if not Brecka, many others that are spreading as well the message of health. Your metabolism health is YOUR responsibility.

I also use P5p the active version of b6

Are you saying pregnant women should not take folic acid as suggested by drs and OBGYNS?

Instead of eating synthetic vitamins why not just eat animal liver a couple of times a week?

I think the most critical aspect to antioxidant consumption is you NEED to GROUND otherwise you can pound down a shit ton of antioxidants that end up turning into PROOXIDANTS because they wont be utilized efficiently

Most people don't know but it started in 1900- 1905, by Dr. John Harvey Kellogg which he used red light therapy, and he said, he cured lupus, autoimmune diseases in his books.

Neutral mind I wish I had one

😂😂😂😂😂😂😂😂😂

Been using hydrogen water filter for several years. This information is very helpful. I understood the hydrogen dissipates but not to what degree.

Fantastic revelation for me that RDA is just a minimum of dosage.I was right to think that we should supplement much more .No wonder people are become unwell.Once I told my mother to take lots vit C like 10x of RDA and she said NO because vit C damage the bones.This is the damage that she is dealing with right now because she doesn’t take vitC because of the fear.

Why cut out at the end ?

HAAA He's so wrong about RO Water being safe to drink. I worked in a manufacturing plant years ago where we had installed a RO system. The water completely corroded the copper pipe within 6 months of use and had to get replummed with different materials.

On average, what is a good HRV for a 56 year old female?

"#DROlubor, thank you for your compassion, expertise, and dedication to healing. Your tireless efforts to care for your patients and make a positive impact in your community are truly inspiring. Your kindness, empathy, and generosity have made a significant difference in the lives of many. Thank you for all that you do•

Finished the three day fast today started with bone broth and a shot of sauerkraut juice latter having a yogurt and berries. Dopamine detox challenge next please!

Does the corn syrup also fall under glucose syrup??

The best out there is AquaCure by Eagle Research. And it makes Browns Gas

so how long does the variable need to be before it's considered Sinus Arrhythmia?

Does anyone have references for a detailed, productive gene test that can identify any of the 1 factors/deficiencies Gary has been educating us all on in the last year? Sorry I'm not educated enough it's just really confusing so I have to call on the youtube comments lol

Loved this! Thank you for the explanations and encouragement and motivation.

How can I measure my HRV?

I ended the 3-day fasting this morning, got rid of 14lbs! I’m making this happen every 4 months from now on.

I think tinnitus for me is due to food intolerances/allergies. I stopped all caffeine sources ie chocolate, coffee, black/green/mate tea even decaf and pulsatile/ringing tinnitus went away within days. Hearing came back to normal too. Another trigger is cinnamon. White chocolate was also a trigger even though it does not contain cocoa powder/caffeine. I think i’m intolerant to the entire cocoa bean, as white chocolate is made with cocoa butter.

But he takes testosterone injections .

This is snake oil. The max solubility of hydrogen in water is 1.6 ppm. They claim concentrations of over 5ppm. This is impossible.

Does glutathione reduce sun tan

So it seems our food system of poisons, CAFOs, & monocultures is causing serious problems.

Yeah the whole 'it's a natural part of aging' narrative is a HUGE SMOLDERING WHEELBARREL FULL OF COW DUNG! There's nothing 'normal' about feeling lousy all the time, losing your memory, getting fat, losing sleep, watching your body fall to pieces.

Can he talk without cussing every other word

During my fast, I reverted to watching "Chris' Red Hots" on UA-cam. 🤣 It worked because I knew that those dogs were pure poison.

Do you get the same benefits with cryotherapy as you do with cold plunges?

Is black coffee a no no for day 2 and day 3 or is that OK? May have misunderstood from Day 2 video and people are saying different things

How do we best use Bajah gold salt

I had my feet on a grounding pad, while I did that breath exercise. I love the Baja Gold mineral salt.

Thank you

I for sure in deep ketosis, Ketones 4.6, glucose 64 GKI 0.77 I'm carnivore, so I'm use to the stool business. I'm not new to fasting, so this hasn't been bad.

Please do more videos on Dopamine deficiency! I used to drink lots of coffee, binge eat, and buy too many things. I've cut caffeine and went carnivore, but I feel like I'm disconnected from everyone else...please help.. thank you for everything you do

Powerful voice indeed. Congratulations Steven

CAN I USE RO WATER INSTEAD OF BOTTLED SPRING WATER

less than a few minutes in and you mention MTHFR. My response ":F***! .I have MTHFR. Found by functional medicine provider. I do take the correct b12 and folate. I do take medications for it.

Does anyone know of any videos where Gary talks about epilepsy?

I am 60 years old on June 24. Yesterday I started doing strength training when a year ago I had an TIA mini stroke, My A1c is slightly elevated, my muscles are weak, I can’t carry heavy things. My cardiologist Dr. Phillip Anderson, Advent Health cardiologist in FL, told me to start strength training to built my muscles and I will see myself losing the weight I’ve been struggling with. My life is very sedentary. So yesterday I started doing strength training and now I happened to find this channel and how it’s important to built muscle. In a year, my health has improved but my muscles are weak. I am happy I bumped into this channel. Thank you and I will continue to built my muscle for even though I hit 60, it’s just a number and I want to be healthy and live my life actively and not sedentary.

Appreciate you my brother! I learned a lot from you and I'm grateful that G-d directed me to your videos.

I find something beautiful here. This man married at 21 10 years before and still cherrish s his wife. I use a hydrogen water unit. I believe it helped an old friend through prostate operation.

I use a Garmin Marq to track my HRV and feel as if I am dialed in. My sleep scores are 70 or higher, training readiness the same, eating clean, and doing a cold plunge daily. So my HRV has been going up. It's now 29, and the device says I need rest. I am a bit confused.

Does anyone know if taking creatine is a good thing or bad thing while water fasting?

Hey Gary, can you do a talk about hormones? I'm doing glandular hormone replacement therapy with supplements and it's insane! I'm almost 60 and having a great experience!